GOOD FOR THE SOUL.
Forest lessons.
(For rest lessons)
So what will we do?
The good stuff. Self care.
The connection, sacredness, rituals, journaling, intuitive messages and pulling cards.
The Walks, the rests, the connection with the elements. Wisdom and knowledge.
There will be delicious food, fun times, and lots of breaks.
There will be growth.
We grow when we experience new things, we learn to adapt and to listen to our intuition more deeply.
There will be gentle clearings and quiet springs, powerful rivers and old sacred trees. Remember what you loved to do in your childhood? This kind of life. Day dreaming, deep breathing, laughter, and inner exploration.
There will be foraging, wisdom sharing, while we walk through the forest with “open eyes”.
Why am I offering Forest lessons?
It is simply good for the soul. And you deserve this.
This is how I grew up. I have been taking many people with me to the forests, starting since I was little, at our family mountain hut in the North Italian Alps. I would spend most of my time in the forests for play and fun, and also for finding answers and being incredibly at peace in those beautiful surroundings. This way of life, this song within me is what you will be experiencing for yourself.
I am like a gentle forest fairy who loves laughter and the curiosity to explore.
If this feels right to you – let’s connect.
stephanie@stephaniedefregger.com
“Thank you for bringing me to magical Craigieburn. Today was a super special day filled with such positive energy and laughs, great company, yummy food and memories I will treasure forever.” Claire
These forest walks are in the Port Hills, near Christchurch as a 20min drive or the Craigieburn Ranges, a 1 1/2h drive from Christchurch.